Cook Eat | Try something new – Black Rice

Back Rice

Ok, first things first; black rice is SO hard to photograph, black rice would get in all kinds of trouble as a food model – hard work yo!

Secondly; Dave and I ate black rice as a side dish at an event a couple of weeks ago and it has kinda been stuck in my brain since.  I was grocery shopping by myself yesterday {the luxury of that little excursion was NOT overlooked}, and despite having left the list at home, I had enough concentration to remember that I was wanting to get some coloured rice to try at home.  Fancy rice isn’t cheap, I perused the shelves and walked away, balking at $6-$10 for a 500gm pack.  I did end up returning to the aisle ‘O rice and grabbing a box of funky black rice for $5.99 before I left the store, it was one of those things I just needed to get out of my head!

I’m SO glad I did.  It takes longer to cook than regular white or brown but holy smokes, it actually has taste!  And apparently more nutritional value {according to my very quick perusal of the interwebs}.  Black rice has one of the highest levels of anthocyanin antioxidents found in food.  Let’s be honest, I’m not too sure what that means but I haven’t heard Nigel Latta tell me not to eat it so it must be ok!

Best of all, the family loved it.  Even the nine year old.

I’m calling it a win people!  Stoked to be able to simultaneously increase the yum+health factor of something as simple as rice.

Now, get back in the kitchen!

 

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Melissa

I live in rural Auckland, New Zealand. Two boys, one big, one not so big and 2 boy dogs belong to me and I them. I love Coca Cola in all of its sugar-less forms and I love you internet. I take way too many pictures of my kids and collect them all here. This is what I am doing when I should be cleaning or cooking or doing other 'useful' things.

8 thoughts on “Cook Eat | Try something new – Black Rice”

    1. I just bought some today Amy! Found 500 grams at the fruit and vege shop for $2.89!!! Organic too. So much cheaper then at the grocery store.

  1. Ha ha!! I love your writing, who knew reading about rice could make me laugh! I was looking at black rice at the Bin Inn the other day, think it was called wild rice…

  2. Google recipe for sticky black rice (porridge) it’s amazing! Coconut cream, palm sugar, banana then I top with fresh fruit salad and passion fruit pulp.

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