4 Ways to Use Essential Oils in your #Fitspo Life

4 Ways to Use Essential Oils in your #Fitspo Life

I’ve loved working with Bosisto’s on this post.   They make such awesome and accessible products from 100% pure, natural essential oils that are perfect for integration into both personal and family household routines daily. Despite really, actively trying to avoid falling into the ‘busy’ trap 

Home – Easy Eco-Friendly Product Switches

Home – Easy Eco-Friendly Product Switches

Reduce, reuse, recycle.  Who would ever have imagined that Bob the Builder – a beloved children’s show – would be so ahead of its time?  With sustainability and environmental issues ramping up in importance and public awareness every day, the onus on individuals to increase 

Beauty Review: Philips Sonicare DiamondClean Sonic Electric Toothbrush

Beauty Review: Philips Sonicare DiamondClean Sonic Electric Toothbrush

Looking for something totally fabulous to spoil Mum with or (even better!) to pop on your own Mother’s Day wish list?  This toothbrush is IT.  It’s hard to believe that I’m writing with such affection about a toothbrush, but hey, weird things happen when you’re 

Parenting and Ice Cream:  When simple things are the best remedy

Parenting and Ice Cream: When simple things are the best remedy

I inadvertently taught myself a good lesson this week;  despite my best intentions not to work on Monday’s as Nix is home from kindy, I found myself a participant in a continuous string of phone calls for over an hour, whilst I madly multi-tasked, wrote 

Women’s Health: My first time using a Lunette Menstrual Cup

Women’s Health: My first time using a Lunette Menstrual Cup

A year ago I never would have written this post.  A year ago I would have ignored/declined the invitation to try a menstrual cup, firmly placing the very notion in the ‘too hard/too hippy’ basket. So why now?  The only answer I can come up 

Beauty Review: Dove Refresh + Care Dry Shampoo

Beauty Review: Dove Refresh + Care Dry Shampoo

Fact: Dry shampoo is life.  I’m a fan.  Dove asked for my thoughts on their Refresh + Care Dry Shampoo and here they are internet, just for you! Thanks for making this post possible Dove. There are very few beauty/haircare/skincare products that I religiously use every, 

Summer Bedroom Refresh

Summer Bedroom Refresh

Oh my lord it’s HOT!  Seriously, these temps in December are crazy, but crazy good for sure.  Being able to throw open the bedroom windows and freshen things up is so therapeutic for me.  Both of the boy’s rooms have had a big spring clean 

Health – 5 Easy Ways to Improve your Sleep

Health – 5 Easy Ways to Improve your Sleep

This post was made possible by the world’s number #1 selling mattress protector, Protect-A-Bed, who know a thing or two about helping us get a good night’s sleep! How many times have you caught yourself complaining about how tired you are, how you could sleep for 

Female Hereditary Hair Loss – What you Need to Know

Female Hereditary Hair Loss – What you Need to Know

As a New Zealand women, I’ve grown up with the notion that much of my sense of self (and sometimes even self-worth!), is intrinsically associated with my appearance and how others, or more importantly, how I feel about my appearance at any given point in 

How I learned to Love my Hair in 45min

How I learned to Love my Hair in 45min

I’m addicted to my hair dryer. And my hair straightener. And not looking just like “I woke up like this’. I don’t know exactly what my hair would look like if I didn’t see my hairdresser every 8 weeks to colour it. My hair, quite simply isn’t