Month: June 2019

Part 1: Making my mental health and wellbeing a priority

Part 1: Making my mental health and wellbeing a priority

I was listening to a podcast about stress the other day whilst driving. As with other episodes I have listened to also published by the uber-empire that is Gwynnie Paltrow’s GOOP, I found myself waiting (wanting?) to hit that cringe-worthy moment, which would spell the