Tag: Fitness

3 Tips to Push Through a Running Plateau

3 Tips to Push Through a Running Plateau

If you follow me on Instagram you may be aware that over the past month I have hit a bit of a wall with my running.  Despite a long and distinguished career {I began running way back in December 2014!}, I had never hit the wall 

Let’s do this thing.  Sometime this week, ok?

Let’s do this thing. Sometime this week, ok?

My big guy is a swimmer, amongst other things, so there is a high chance of me spending an hour or two at the pool each week, sans baby, ‘relaxing’ and mindlessly playing Jurassic Park.  <<< There you have it people, my dirty little secret