Anyone else’s Ass need to take a trip?

In the last two days I have done as much exercise as I have done in the previous 4 months. That’s right readers, I have been for TWO booty-be-gone walks in two days, and readers your deduction skills are especially sharp today, that also means I have only gone for two walks this entire winter!

But it has begun, the annual August “I’m so fat-athon”.  I do it every year.  I whinge and complain so much that Dave eventually loses patience and tells me to do something about it, like actual running, instead of just running my mouth.

So yesterday I set off on a 4.5km walk that includes 3 major hills.  And I did it again this morning.

Second time around was much easier as I actually made a playlist rather than just randomly listening to the 30gigs of music on the ipod;

So, if you want to send you butt on a holiday post your fav playlist of 15-20 songs below, ’cause I always need ideas for workout music.